Finding your Tiger
Personal Growth through Life Coaching and Mindfulness Training
The confident tiger is a symbol of strength, courage, calmness, self-assurance and ambition.
We all have this tiger within us and from time to time we may need support and guidance in order to rediscover and develop it to enable us to reach our true potential.
Life Coaching, sometimes called Personal Coaching and Mindfulness Training are two techniques that can help us find our inner tiger and make the most of what life has to offer.
Life Coaching enables us to achieve our personal goals, be they large or small, using a range of conversational techniques that empower and develop self-belief, encouraging the positive actions needed to reach these goals.
Mindfulness Training uses a range of practical tools to improve our ability to be present and pay attention. Through this, our ability to manage stress is improved, increasing our sense of well-being and calm.
Whether you would like to work towards your personal goals, develop your sense of wellbeing and calm, or a combination of both, these powerful yet straightforward techniques will help you develop your inner tiger and live life better.
FREE INITIAL NO-OBLIGATION ON-LINE CONSULTATION
For more information to discuss your training needs and to request a FREE no obligation initial on-line consultation, please message me through the contact link.