Finding your Tiger
Mindfulness Testimonials
Here are some testimonials from a six week course I taught in Mindfulness and Mindful Meditation pre-pandemic, whilst in Australia and back in the UK. My one to one Mindfulness Coaching uses selected areas of this comprehensive course material to suit your individual needs.
I found the course uplifting and the simple explanations and guidelines were fabulous. I would highly recommend this course to anyone.
Mrs Robyn R, Sydney
I thoroughly enjoyed your comprehensive six week course on mindfulness. I found it a great journey to a positive mind. You presented the course with humour and immense practicality. The course exceeded my expectations.
Ms Lyn I, Sydney
Really worthwhile and timely. Lots to think about and tools to apply from week one.
Mrs Bec B, Sydney
The course exceeded my expectations, was very structural and well thought out in the whole area of mindfulness. I can recommend to anyone who has an interest in mindfulness.
Ms A Wood, Leatherhead
Very informative, interesting and lots of detail in areas I did not know about. Great content and very thorough. It was the highlight of my week and has given me many tools to deal with everyday life.
Ms Nina H, Leatherhead.
The course was excellent and excellently presented. I learnt a lot more than expected.
Mr Andrew K, Esher
I have learnt that the mindfulness meditations really help me to relax and be calmer.
Ms J.S.L, Esher
Really helped with stress levels and positive thinking. Excellent course and Kathryn is an excellent tutor.
Mrs Margaret C, Wimbledon